Nothing I Can’t Do: Living with Parkinson’s, One Step at a Time
Parkinson’s Awareness Month is an opportunity for me to raise awareness about the fastest-growing neurological disease on the planet, which affects 10…
Category
Category: living well
The Importance of Eye Health: My Personal Journey
March is Save Your Vision Month. I want to share my story about the importance of eye health. Even if your eyes…
Citrus Avocado Salad: A Healthy Winter Delight
Orange, avocado and peppery greens are tossed with a bright tangy and sweet citrus honey vinaigrette. This delicious salad’s sweet, creamy, crisp…
Recovering From A Broken Pelvis
A broken pelvis takes time to heal and requires lots of patience. Seven months ago, my husband had surgery for a shattered…
Quick Summer Pasta with Zucchini and Tomatoes
During the heat of summer, try this quick and easy pasta recipe. Made with fresh zucchini (courgette), cherry tomatoes and basil from…
Arugula Salad with Bacon & Gorgonzola
Peppery Arugula Salad with Bacon & Gorgonzola is an excellent choice as part of a healthy meal. According to the Cleveland Clinic,…
Guilt-Free Double Chocolate Banana Cake with Pecans
This double chocolate flourless banana cake with pecans has no added sugar, instead getting its sweetness from very ripe bananas. It is…
Facing Life’s Unexpected Challenges: A Personal Journey
None of us know what tomorrow will bring. A single phone call, doctor’s visit or an unexpected trauma can change and disrupt…
Eggplant Gratin, A Light And Delicious Version Of Eggplant Parmesan
This baked eggplant gratin is extremely light and delicious. Eggplant is layered with mozzarella cheese and marinara sauce. It is topped with…
Five-Star DAS EDELWEISS: A Dream Resort Less than an Hour from Salzburg
DAS EDELWEISS Salzburg Mountain Resort is a hidden gem less than hour by car from Salzburg. The award-winning five-star resort is located…